My Story

As the Founder of Rior Wellness, I Jeremy Brock, a breathing specialist, placed the name Rior as my company's name illustrating the separation of War in the name Warrior.  I have developed a breathing assessment program using my military resilience training and experience as a respiratory therapist with a diverse background spanning 20 years of respiratory expertise in arenas such as combat, intensive, neonatal, emergency, pulmonary functions, and sleep medicine.  I started RIOR Wellness in search of improving breathing awareness in different avenues. RIOR Wellness has a unique breathing assessment plan designed to optimize the breathing cycle. The plan focuses on using meditation, pliability practices, mobility routines, and basic yoga techniques to increase lung function, lung capacity, and air distribution, not only during rest but also with movement. By enhancing these aspects of different stages of respiration, RIOR aims to improve a client’s overall wellness and address various aspects of health, including stress management, anxiety control, weight loss, work performance, and athletic enhancement.  

Apart from working as a respiratory therapist, I served over 12 years in the United States Army as an expert field medic,  master fitness trainer and respiratory specialist, serving one tour in South Korea and two combat campaigns in Operation Iraqi Freedom. I am a local sports coach for our community.  With the support and blessings by my wife of 17 years and our four children, I plan to impact as many communities with RIOR Wellness.